*at 6pm drink 3/4 cup of either natural grapefruit juice or organic apple juice and take your Epsom Salt capsules.
*do the same thing at 8 pm
*at 9:30-10pm take 45 coromega packets and eat them and then drink either 3/4 cup apple juice or grapefruit juice, along with 8 ornithine capsules and 2 HCI:
*Eat a binding breakfast at 10am such as oatmeal, sprouted bread/toast and banana's.
note: DO NOT EAT PAST 2PM THE DAY OF THE FLUSH, HAVE A NON FAT MEAL, I.E., RICE AND BEANS, FRUIT, OATMEAL. YOU CAN DRINK WATER DURING THE FLUSH BUT NOT 1/2 HR BEFORE OR 1/2 HR AFTER TAKING YOUR Epsom Salts AND JUICE OR JUICE AND OIL!!!!!