I found these (linked below) and thought they sounded interesting. You are already fasting all through the night, so it seems to make sense to just down the GF/OO first thing in the morning.
And I take ACV every day so I don't know that I'd need the ES anymore. My one and only Hulda flush was okay, but I absolutely cannot stomach the ES again, plus I am running around after my two little ones all day and that Hulda flush just knocked me right out for quite some time.
I took the GF/OO this morning so I'll post any results. But I am wondering if anyone has experience and/or feedback on these methods. :) Daphne