The 28th flush was carried out over the 3rd and 4th of July; USA Independence Day not being celebrated in England. I was unable to undertake my usual workout in the Gymnasium but I was busy all day in the garden. With day time temperatures above 30 ºC and night time temperatures above 20 ºC it was going to uncomfortable but I am determine to stick at the protocol and keep flushing. I took a potion consisting of 8 fluid ounces each of olive oil and lemon juice fortified with ground ginger root (forgot to buy the fresh root) and ground turmeric. Sleeping was a little uncomfortable in the heat but I woke at 7.00 am and consumed the third Epsom Salts and the slept on until nearly 9.00 am. at which time I arose drank a pint of water with half a teaspoon of sea-salt.
Results as shown in the scan below, plus about 1 teaspoon of small stones.