I tried out a different method this time for my stepdad who wants to flush, but can't spend 2 days doing it.
Pretty much goes like this:
juice fasted all day, had carrot/pear juice and water. No food since last night's dinner.
At 3:30pm took double dose of epsom (I encapsulate it).
At 6pm, after the buttpee stopped, I took 4oz Walnut oil followed by a 4oz mix of lemon and lime with 25 drops of Black-Walnut Hull & Wormwood tincture. I also added some xylitol for sweetness and about 6oz of water to thin it out a bit.
The lemon/lime concoction went down VERY well...no nausea. The walnut oil is tasteless and lighter than OO...went down easy.
I immediately laid down on my right side and rested for approx. 1 hour.
Upon rising at 7pm, I took another dose of ES.
I ate a bite at approx. 8 pm and feel fine!
I passed mostly yellow, stingy bile (me poor bum!)and a few tiny stones. Also, quite a bit of chaff.
I was pleased to see no flukes or yeast...I am hoping to be clear of that soon.