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Re: Doctors: "Cleansing doesn't work".
 
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Published: 8 years ago
 
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Re: Doctors: "Cleansing doesn't work".


"Traditional" Japanese cooking is very healthy and basically what Macrobiotics is based on. As they have westernized more and more their disease and cancer rates have skyrocketed. The one huge plus still in the Japanese diet is seaweed which provides iodine which the typical western diet is totally devoid of and is one of the main culprits for all kinds of diseases in the US.

When in a situation less than ideal the single best thing in my opinion one can do to make sure one is getting some quality nutrients in their diet is veggie juicing daily so if you can get yourself a juicer and juice at home every day that will be a big plus.

 

 
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