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Re: MUST It Be Olive Oil?
Telman Views: 3,460
Published: 16 years ago
This is a reply to # 184,171

Re: MUST It Be Olive Oil?

If you're happy with walnut oil, don't be dissuaded from using it. Many oils can be extracted from nuts these days with modern presses.

Walnut oil contains 13% saturated, 73% polyunsaturated and 13% Monounsaturated and some omega 3
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