im planning on doing a Liver Flush later on this summer, once i feel my Bowel Cleanse has really done its job and im wondering about the importance of an enema. the is nothing in dr. huldas recipe/instructions about needing to do an enema or colonic after the flush but many people here seem to have done it. i dont really want to do it if i dont have to. just trying to keep things as simple as possible. im gratefull for any thoughts or advice.
thanks a lot,