Not "die off"...Re: Questions About Earthing Pads
>>>For some people with a large burden of toxicity in the body, the process can be uncomfortable initially.<<<
"Die-off" is what is experienced when someone has an overgrowth of some type of critter and start killing it. That's not the same as a 'large burden of toxicity'.
There were dozens (if not hundreds) of people in the Earthing book that started using it nightly...and I saw no references (or extremely limited) in the book to anyone having been on a
healthy Diet or done any cleanses of any type. So they were most-all typical people with various symptoms (some severe); We can probably assume they were "typical" with their diet (highly toxic and exposed to various chemicals/metals) and had not done any cleansing or fundamentals of natural healing.
If I'm remembering correctly, the sheet comes with both a cord AND a grounding rod (but I'm not sure about that). If I were you, I'd call before ordering any 'extras'.
'Looking forward to hearing how it works for you!
Uny