Re: Tips required from expert flushers!!

I have never done parasite cleanse. Jumed straight into Liver Cleansing

I have used Coconut Oil. Last time I drank 1/2 cup of liquid CO followed immediately with 1/2 cup of freshly pressed Grapefruit Juice. I did not try to make an emulsion.Because, coconut oil, might start to solidify by the juice temperature.

I do the HC alternative method. Where I drink an extra dose of Oil/Juice in morning at 8AM.

I am planning next time to try using only Coconut Oil. I will do the one cup Oil, split between 2 doses ( 1/2 cup each) taken at a gap of 30 mins. I read someone did that with good results.

I used a handheld electric massager to massage Liver/GB area after the Oil/Juice drink.

I take a peppermint capsule with Oil/Juice to prevent nausea.

I always take ES. It gives a bad diarrhea and that causes some discomfort. But that way, I am ensured that toxins leave my body. No pains no gains. Never tried Mag. Citrate. heard its not as powerful as ES.

I have done 5 flushes. So am just a beginner :)


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