I like Red grapefruit juice - MUCH tastier/sweeter than regular GJ; and I shake the juice and oil together in a lidded container until they're nice and emulsified. Oil tastes much better. Haven't tried other types of oil yet, but never know. I do also put the ES in gel capsules to take it, after too many times of near-ralphing it right up! Bought some Mag Citrate, but I figured I'd stick with what worked best (ES) despite its taste.