Did my first Liver Flush on Sunday. I decided not to use Epsom Salts as I tried a teaspoon of it a few weeks ago and found it very hard on my system. Read somewhere that 500mg of Magnesium an hour before the flush would be just as good. (In hindsight I don't agree).
I didn't follow the protocol totally. I did the flush during the day and had a couple of light snacks a few hours after drinking the OO/GF mixture.
As soon as I drank the mixture I could feel intense activity in the liver area. I felt incredibly woozy and tired and lay down for a few hours. Had a BM next morning with a big long Tapeworm sticking out. I had a colonic that day and the therapist said I released a lot of 'really dark' stuff.
So, all in all, a success I think. Next time I won't be so nervous and will - do it at night and include some Epsom Salts (tho not the full recommended amount which I think would kill me!)
Since then, I've had awful crawling sensations on my body. I think the flush drove the parasites crazy so I have to embark on a parasite cleanse next. Had been taking CO-Q10 for about a week prior to the flush.