"Very interesting read about Mighty's experience with dry fast."
Thank you Vidda, always happy to have your support :).
"Currently we reached heat index 110F and may go up today , so naturally I think about dehydration when one is mentioning dry fast. "
Yes no doubt such heat will lead to shorter dry fasts in keeping safe.
"Havent even red anything about its benefits, I am sure they are plenty.. "
I hadn't read much either until quite recently when i began to read translated Russian literature. Since i think you (and others) might be interested, i'm going to take this opportunity to share some of this which i already posted on another site.