Re: Feeling very defeated today

dont have a melt down. try a cold cloth to the back of the neck. these past few days have been hell for me too. hold someones hand if at all possible, i noticed feeling their heartbeat through my hand has helped me cope with stress and forces me to try and go one step at a time. :( i hope you feel better. i was so excited for you when you finally got your period. now im super nervous to get mine.