CureZone   Log On   Join
Re: Best way to take Ashwagandha (2nd post)
 
AdrenalSuccess Views: 1,811
Published: 11 years ago
 
This is a reply to # 1,833,693

Re: Best way to take Ashwagandha (2nd post)


Hi Lyme Girl,

I wasn't given any specific instructions with mine which makes me think it doesn't matter that much.

But, I tend to keep it away from food, about 30 min either side. I take mine as part of a tincture - along with St John's Wort and Licorice. I found the best results are when I just sip it throughout the day.

Be well!
 
Printer-friendly version of this page Email this message to a friend
Alert Moderators
Report Spam or bad message  Alert Moderators on This GOOD Message

This Forum message belongs to a larger discussion thread. See the complete thread below. You can reply to this message!


 

Donate to CureZone


CureZone Newsletter is distributed in partnership with https://www.netatlantic.com


Contact Us - Advertise - Stats

Copyright 1999 - 2022  www.curezone.org

0.281 sec, (1)