im trying supplements and detox to treat my Depression and anxiety. im taking iodine, borax, vitamin c, magnesium, selenium, vitamin d, and niacin.
i havent figured out if my problem is mental or chemical. some people say that Depression is totally caused by a deficiency and that it is not a psychosis.
ive had mild success so far. some of my anxiety is gone. but i still have depression, feeling a weight of hopelessness. lately im very withdrawn and i dont want to be around anyone. im irritated with people for no reason and its hard to control my temper. i guess it could be caused by toxins that are still in me or in my brain. however i have always had these problems it just seems they are getting worse every year. its hard to say.
ive tried salt flushes to get them out but it helps very little. sometimes it seems like nothing works and i should just give up.