Re: Flush #2 right before vacation?

Oh, to give you an idea of how I react: I did the 1st flush w/4 oz. of olive oil, which made my stomach just feel heavy and on-and-off queasy that night (though kept it down); I did continue having watery stool for several hours and related BMs until later the day after. The ES dried me up pretty badly despite all measures, so am most likely going to replace at least part of the ES with mag citrate. Tweet