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Re: has Anyone recovered?
 
ring5100 Views: 1,940
Published: 11 years ago
 
This is a reply to # 1,826,948

Re: has Anyone recovered?


Taking one of these, or alternating with them. They help me sleep better.

Tri-Cal by Wellness Resources.
Sleepy Time Tea
Nutri Sleep, by Source Naturals

Also, have some plain, no Sugar yogurt and some almond butter before going to bed. A great stabilizer for not letting blood Sugar get to low during the night.
I have 1/2 cup greek yogurt and some almond butter on 3 small rice thin crackers.

Paulette
 
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