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Re: has Anyone recovered?

Lugolís Iodine Free S&H
J.Crowísģ Lugolís Iodine Solution. Restore lost reserves.

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Published: 12 years ago
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Re: has Anyone recovered?

Taking one of these, or alternating with them. They help me sleep better.

Tri-Cal by Wellness Resources.
Sleepy Time Tea
Nutri Sleep, by Source Naturals

Also, have some plain, no Sugar yogurt and some almond butter before going to bed. A great stabilizer for not letting blood Sugar get to low during the night.
I have 1/2 cup greek yogurt and some almond butter on 3 small rice thin crackers.

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