Re: has Anyone recovered? (Adrenal Fatigue Forum) 6/21/2011 1827038

Re: has Anyone recovered?

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feo66 Views: 1,973
Published: 12 years ago

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Re: has Anyone recovered?

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Boy...that is a tough one to answer.

I'm doing many things and they all seem to help.

Magnesium, Calcium, Holy Basil, meditation.

I know Buteyko Breathing is a big help. There is definitely a correlation between my body oxygen (measured by Control Pause) and how refreshing my sleep is.

I took Adrenacalm for a while, but I don't seem to need it now.

All of my messges on this board All of my messges anywhere

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has Anyone recovered? byron1122 12 years ago 2,192
- You need much much more than a good diet and exerc... feo66 12 years ago 2,200
  - What supplements work? can be obtain over-the coun... byron1122 12 years ago 2,047
    - I can’t stress (no pun intended)enough that supple... feo66 12 years ago 2,338
- Hey Byron, Feo has, as always, summarised the s... AdrenalSuccess 12 years ago 2,161
  - as for as mental and emotions go. i been pretty st... byron1122 12 years ago 2,015
    - Isocort for low adrenal, and Cortef which needs a ... SpaceMan100 12 years ago 2,192
      - ”All nighters on Red Bull are a thing of the past”... frankhals 12 years ago 2,010
        
        Re: has Anyone recovered? AdrenalSuccess 12 years ago 2,063
        
        Never tried it but have read the ingrediant label.... ring5100 12 years ago 1,992
    - Hey, I know that you’ll get more energy over ti... AdrenalSuccess 12 years ago 2,044
      - I’m curious about the same issue; I have been yawn... clairemc 12 years ago 2,087
        
        Hi Claire, I’m guessing at Byron’s stage from a... AdrenalSuccess 12 years ago 2,124
        
        Fantastic to hear! I was like DAMN, AS has thi... clairemc 12 years ago 2,228
        
        We’re just a few steps ahead of you Claire, I thin... AdrenalSuccess 12 years ago 1,993
      - Give us a sample of a typical day of what you eat ... ring5100 12 years ago 1,942
        
        Hi Paulette, Thanks for the feedback. It’s a... AdrenalSuccess 12 years ago 2,114
- I have. A year ago i couldnt do anything active... somewhatlucky 12 years ago 2,248
  - Hey somewhatlucky, It sounds like you’re a few ... AdrenalSuccess 12 years ago 2,032
  - That’s great. Your a little ahead of me too. Hap... feo66 12 years ago 1,922
    - Lol i don’t understand what you guys mean about st... byron1122 12 years ago 1,958
      - feo, what has helped you the most in terms of gett... Vegeta 12 years ago 2,208
        
        Boy...that is a tough one to answer. I’m doing ... feo66 12 years ago 1,973
        This is the position of the above message within the thread.
        
        Taking one of these, or alternating with them. Th... ring5100 12 years ago 1,982
        
        Something that i started to take into consideratio... byron1122 12 years ago 1,966
        
        It is a balancing act. Supplements can definitely... feo66 12 years ago 1,880
        
        imma keep note of this thread so i can go and buy ... byron1122 12 years ago 1,926

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Re: has Anyone recovered?

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