Thanks! I still have my gallbladder intact and am an avid fan of water and more water! so that part will be easy! Thansk for the heads up on not following the bottle directions.
I am 43 and Dont believe i am going thru menopause. Interesting about predisone I had to take that alot as a teen and young adult for respitory issues wonder if that is when all this started ]
Im back on the vitex in the past i had done it for about 4 months or so but worth a shot again