day 6 lost 1 pound (total 7). Hungry a little its getting better. Still doing The Master Cleanse diet. the burning from the cayenne pepper is also getting better. My taste in my mouth is still yucky. So far ive managed to lose 1-2 pounds a day i have a fealing its going to slow down, so im going to go to the gym today for 45min and do the elliptical. I have a birthday party and fathers day party to go to today its going to be a challenge but I know im mentally prepaired.