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Re: Is coconut water ok during a water fast for energy?
 
Bourgeoisie Views: 2,591
Published: 13 y
 
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Re: Is coconut water ok during a water fast for energy?


Yes its fine as a starting point, and great way to topup on potassium if your embarking on a long fast or have followed a poor diet leading up. It will also clean out your digestive system making plain Water Fast easier when your ready for it
 
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