CureZone   Log On   Join
Re: New to the MC -- need some advice please !
 
katwoman Views: 651
Published: 18 years ago
 
This is a reply to # 182,178

Re: New to the MC -- need some advice please !


Well I am on day 7 and I am so suprised to have come this far. The best advise I can give you is take it day by day, my goals are/were get through day 1, then 10 then 21 then maybe 40 but pat yourself on the back when you make it!! I keep a journal and I write every night, Usually it starts out with the places and things I really wanted to eat that day. But then I give myself encouragement, the journal helps it is a good place for personal support! This whole thing is about you and your committment to yourself, stay strong when you are hungry, have a lemonade or water or if you can, go walk it really helps! Good luck!
Jessica
 

 
Printer-friendly version of this page Email this message to a friend
Alert Moderators
Report Spam or bad message  Alert Moderators on This GOOD Message

This Forum message belongs to a larger discussion thread. See the complete thread below. You can reply to this message!


 

Donate to CureZone


CureZone Newsletter is distributed in partnership with https://www.netatlantic.com


Contact Us - Advertise - Stats

Copyright 1999 - 2022  www.curezone.org

0.422 sec, (1)