ive gained a few lbs since i started iodine. but i have noticed the layer of fat around my gut has softened alot. it used to be hard. ironically i feel more bloated. from what ive read here the softening of the fat layer allows you to burn it easier.
low testosterone will keep you from losing weight. i suspect mine could be low. i exercise alot, boxing, weights, etc. i never seem to make any gains or lose any weight. im still tired all the time. im a 30 year old male. ive never had my levels checked though.
do you have to go to the doctor to get testosterone levels checked? can anybody recommend a good testosterone supplement thats safe?