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Re: Cravings
sbloobie Views: 758
Published: 17 years ago
This is a reply to # 181,862

Re: Cravings

I know the craving are difficult you guys, but it really is mostly mental. You can have all those foods again when you are done (if you really want to). In fact you could have them now. Its just a choice. I think it helps to remind yourself of that at times. Its easy to feel like you are in prison or that someone is forcing this awful restriction on us, but instead we just need to remind ourselves that it is our way out of the prisons we have spent years building. I just remind myself how bad I will feel if I quit early or give into temtation, and how great I will feel for having accomplished this when I am all done. good luck fighting the cravings, they can really make you fight with yourself. ;)

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