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Re: is it OK to drink Water kefir on juice fasting?
 
Somer Views: 4,132
Published: 8 years ago
 
This is a reply to # 1,810,911

Re: is it OK to drink Water kefir on juice fasting?


Why lookee there! I wound up on the Kefit Support Forum! Viva Curezone!

I see that water kefir is a fermented grain product made with non-dairy milks. I would still stick to freshly squeezed fruit and vegetable juices while fasting, and add the fermented stuff to a healthy Diet post-fast when you are re-building the digestion.

Best,
Somer
 
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