yes, i have this book and have done a lot of the stuff recommended as well (raw milk, cultured butter, cod liver oil, etc...for about a year now). so far i am not seeing any results. i am reading "kiss your dentist goodbye" and (hate to say it) wondering if i should reconsider fluoride. i know it is poison, but starting to think it might be neccessary for some people... or maybe just xylitol?? thoughts please?