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Results so far 4 days 5 pounds lost on IM Fast
 
Bourgeoisie Views: 645
Published: 13 y
 

Results so far 4 days 5 pounds lost on IM Fast


Intermitent fasting for now..

Sunday 16st.7 - had 1 fatty indian meal and a whole tub of B and J icecream!! at 7pm

Tuesday Morning 4am had half a loaf of bread with butter!

Tusday evening at 11pm Pizza and B AND J icream form there nothing

Wednesday - 100% water fast

Thursday night 11pm a sald sandwhich

Weight this morning (Friday) 16.2!!

Today 100 percent water fast, will have one meal tommorow evening at my sisters wedding reception

Going to do this eat one meal every otherday for 25 days and will start exercising from Sunday
 

 
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