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Glycine Adrenal Fatigue
 
lzqosoz94 Views: 4,810
Published: 13 y
 

Glycine Adrenal Fatigue


Hi guys, i am having trouble sleeping/getting restful sleep.

My doc says i have adrenal fatigue per low cortisol, low pregnenolone, low t, hypothyroid, low dhea.

Since i'm farther along and having trouble producing adequate cortisol would it be bad for me to take 5g of glycine before bed?

I am not sure if glycine is better to take in the beginning phase of adrenal stress or after burnout where i am now.

 
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