Re: Desperate! In need of support to complete my first water fast
Hey,(:
Im currently doing my first water fast.
Needless to say Im only on day two of ten days!
My first day was a little hard due to all of the temptaions around me,but i think being really determined is what gives you the ability to turn down the craveings.
ive found i have a little less energy but nothing to serious,its been a little hard with all the people eating around me but i feel really motivated to complete my goal of ten days and after all the research ive done it seems like its definetly worth it!
Just stay motivated and think about the long term goals youve set for yourself and youll be fine :)
I wish I had more experience with fasting but my advice is to take it day by day,drink when your hungry,maybe take a walk and rest when you need to! best of luck :)