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Re: Buteyko Breathing - Much Better Sleep
 
thelaughingdogs Views: 5,875
Published: 8 years ago
 
This is a reply to # 1,801,864

Re: Buteyko Breathing - Much Better Sleep


Feo66,

Help! Which excercise are you doing? I tried several and it seems as soon as I focus on my breathing I want to breath more! :) I'm not relaxing enough when I do it. Guess I just need more practice. Maybe I will just focus on the fall asleep faster excercise.
 
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