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Re: Dealing with anger

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amielee Views: 2,108
Published: 10 years ago
This is a reply to # 1,784,270

Re: Dealing with anger

Maybe your anger is the force that will speak to you to you make the changes needed to lead you toward wellness.

A couple of other suggestions -

Try to find ways to help other people; little things can make a big difference.

Try to get some fresh air and sunshine for as much of each day as you can.
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