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Re: Is it dry fasting better and more effective in less time than Water fast?
 
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Published: 13 y
 
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Re: Is it dry fasting better and more effective in less time than Water fast?


Dry fast will seek out water from your reserves far quicker than Water Fast - the theory because of this is that induced dehydration your toxin stores are broken into quicker to release water - with this comes fat and associated toxity loss quicker than with water only.
 
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