After all the water I drink and all the bathroom trips I had... Between taking Oxypowder the night before and going ALL morning before the epsons. And then taking the epsons and going most of the night and the next morning. I seriously expected to lose at least a couple pounds of crap. I drank at least 2 gallons of water and I hardly peed, the epsons seemed to be stuck in my system and the water was coming out with bms. I probably just absorbed the rest of the water.