I have read enemas can b habit forming. And can increase the risk of Colon Cancer. Can you please throw some light on this.
Is it easy to take an enema?
I have started flushing just a week ago. Suffer from Bloating! Although I puked almost 1/2 of the OO/GJ, I release maybe 35-40 green peas. I felt better the day after. But after 4-5 days, the bloating has resume. But I am not giving up. I will flush next weekend ( keeping with 2 weeks schedule).
What kind of health improvements have you seen after so many flushes. Please share as it is very important for beginners.