Another symptom is ringing in the ears. which i'm having right now.
I've known i have illeocecal valve problems for a while actually my kinesiologist detected it.
I do massages on it, an reflexogy on my upper arm...
I've been eating rice since...8 months ago. i don't know if its causing problems....cause the pain seems to be lessening now that i cut back on everything besides juicing and rice an almond butter...if1 aggravates it, i know this now.
this is good to know. but still...my MAIN concern is getting off the benzos. cause before the benzos, i was able to hold a job an have a life.
I'm trying to stick to just juices for at least one day but i get ice cold an just cant handle the cravings.
I guess now i should do those castor packs more often, massages help heal i've read. back off on the if1, i do have senna tea though. never heard of what you suggested i'll look it up.
My stress/emotion problems have been at an all time high which isn't helping with it i suppose. The breakup of my girl, selling all my stuff. no money, no life, no job. sleepin on a couch.
gotta keep with the EFT. thanks uny for diggin into this an reminding me of my illeocecal problem.
I still dunno what to do about diet, any high fiber like psyllium makes it HURT bad though. since i cut out the if2 its slowly gettin better. I have just marshmallow root maybe i'll take that for a few weeks, it also helps to keep things moving and is high in vitamins.