Re: Again & always... Re: Major Die-Off [Edit]
Thank you for doing no harm. In the past [I mean last year before I came here and was chelating with ALA 3 days every week], I was able to reduce HC from "stress dosing" doses of 20 to 35 mg down to 10 mg quite fast and without any noticeable problems. I'm getting over that flu, and with that, my need for HC seems to be less. Before that flu, I seemed to be doing OK on 10 mg HC, but then I tried to wean off it too fast and while taking IF2, which was a mistake, and that was when I said something I should not have said and then was given the flu, big time.
It's hard to say what's causing die off with me right now. This all can be VERY confusing. It doesn't matter a lot what's causing it, I have faith it will all come together sooner or later. I believe more in the symptoms I'm having than whether or not someone says they may or may not be happening in my body due to this or that, if you know what I mean. I'd like to believe everything you say, but I listen to my body very closely, I have for decades, and what it tells me means more to me than what may look good on paper.
I really thought the kefir was causing the die off this week. I don't agree that it may not have caused it one week but does this week. Many things can change in the body in a week. I'm not convinced of anything.
I'm taking 1 tsp of IF2 4x a day, HC cream, [about 15 mg +/-, IF1], CEs, etc.
With the low HC symptoms I was getting from IF2 earlier, I really thought it was best to stop IF2 for a week or two, but then you and Ray seemed to think I was wrong to do this, that I was taking too long, wasting time, not healing fast enough, etc. It seems to me that some of you forget things about my health, because you may have the energy of 5 people, but I'd doubt you have the memory capacity of 5 people.
Blessings,
Joe