Major Die-Off Due to WK? [Edited]
I think the Water Kefir is causing MAJOR die off. If WK isn't causing it, what is? Something is causing it! I drank 1 cup of WK before lunch on two days, and yesterday I felt really kind of grumpy and tired a few hours after drinking it, and I still feel tired today.
Coffee-Enema seemed to help, and I may do 2 CEs tomorrow but it's a little late today to take another one. I need to go easy on WK until I improve my liver function.
CEs daily from now on, and maybe for at least a year, possibly 2 years. I don't know but I've heard CEs in of themselves can detox the liver quite well..
I threw away about 5 qts of WK, because I thought i was either allergic to it or it made me sick, but it's actually die off, if I'm not mistaken.
It can be frustrating with 140,000 pages of info. I get answers often but not always when I ask a question. Then you JUMPED on me because I hadn't been through 2 flushes, 2 cleanses, etc., in 2 months, which ticked me off. I have a lot on my plate, a LOT of things to remember every day, from the time I wake up I'm trying to remember what should be taken every 30 minutes. Some days I just feel like saying screw it all and just eating whole vegan foods.
You told me I shouldn't do a flush or cleanse until I'm on IF2 for 2 weeks or "something" like that. I just went back on IF2 today, and with CEs, I've been getting 2 BMs daily. If I get less BMs on IF2, I may add another
Coffee-Enema daily. I was getting major palpitations, scary ones, the last time I tried taking IF2, which SURELY was a lack of HC, so I quit IF2 again. I DO seem be getting by with les HC now, but it took me weeks to get to this point again. Now I'm using HC cream more, and it may work out OK for all I know. It used to. That way the IF2 may not mess with HC cream and my levels may stay in a good range, and I may wean off HC easier on the cream.
Now watch someone butt in here and say "YOU'RE DOING IT WRONG!!!" However way you want to reply, if you reply, try not to confuse me more.