CureZone   Log On   Join
Re: Watch out for too much magnesium
 
feo66 Views: 18,533
Published: 13 y
 
This is a reply to # 1,792,604

Re: Watch out for too much magnesium


Here is a piece of the puzzle.  Looks like magnesium also lowers sodium.  Not good if you are dehydrated like me.  

 http://pilladvised.com/2010/04/magnesium-reduces-high-blood-pressure/

 The research, done at Aristotle University in Greece, found that supplementation with 600 milligrams of magnesium pidolate per day (which supplies about 60 milligrams of magnesium as an amino acid chelate), produced a small decrease in 24-hour blood pressure among people with mildly elevated blood pressure.

 

 People in the study taking the magnesium supplement had an increase in the levels of magnesium and potassium inside their blood cells and a decrease in the levels of calcium and sodium.

 

 

 

 
Printer-friendly version of this page Email this message to a friend
Alert Moderators
Report Spam or bad message  Alert Moderators on This GOOD Message

This Forum message belongs to a larger discussion thread. See the complete thread below. You can reply to this message!


 

Donate to CureZone


CureZone Newsletter is distributed in partnership with https://www.netatlantic.com


Contact Us - Advertise - Stats

Copyright 1999 - 2024  www.curezone.org

0.156 sec, (1)