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Re: Watch out for too much magnesium
 
feo66 Views: 18,510
Published: 13 y
 
This is a reply to # 1,792,419

Re: Watch out for too much magnesium


I'm king of using symptoms as my guide. I'm noting what gets better and what gets worse as I play around dosages and ratios:

Dry skin......Mag:Cal too high
Constipation.....Mag:Cal too low
Sore Joints... Mag: Cal too low
Chocolate cravings....Mag: Cal too low

Unfortunately, it seems like I need to pick which symptoms I want. Do I want sore joints or dry skin?


I am going to get a hair analysis done and talk to Dr Larry Wilson.

I'm also going to talk to Dr Theresa Dale to see what I can learn from her.
 
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