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Re: Watch out for too much magnesium
 
feo66 Views: 18,743
Published: 13 y
 
This is a reply to # 1,792,126

Re: Watch out for too much magnesium


Muscle cramping can be caused by calcium deficiency.

In the early stages of adrenal fatigue, a lot of magnesium is lost. However, as per the link I included, it appears that hypermagnesium is possible with Addisons or adrenal insufficiency.

I think at one point we switch from losing magnesium to losing calcium. For years I was constipated (low magnesium) and then I switched to mostly soft stools (possibly high magnesium).

I guess we just need to watch our symptoms.
 
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