Hi All:
Just wanted opinions on what kind of foods do u eat on the day when u do LF( the day u drink the OO/GJ mixture) . I have read we should not eat any fat that day, and no eating after 2 PM.
I was thinking
- mashed potatoes with garlic & cilantro
- baby carrots
- green peppers
- green apples
Can I eat cooked beans/legumes?
What kind of foods do ppl eat?
And when can u start eating normal for the next day? By noon?