What do you think about buying Eleuthero and Kava Kava extract in capsule form from a place like NOW Foods? You've mentioned that you like the company and so do I but would it be better to buy these in their fresh powdered form and take them that way? I just want the best source possible cause I really need them to work. I heard with Kava Kava it's really important to get it from a good source.
I wanted to take them for stress, fatigue and restlessness from Adrenal Fatigue.
I've taken Glycine and it helped some but I definitely need something stronger. I've also taken Gotu Kola with similar results.
I either over react to everything or I'm so exhausted I don't react to anything. It's very up and down. I'm working on ways of slowing my thoughts and calming myself down but was hoping a supplement or herb could help.
Also what's a good Eleuthero and Kava Kava dose per day? From NOW Foods the Eleuthero comes in 500 mg capsules and the Kava Kava extract comes in 250 mg capsules.