CureZone   Log On   Join
Re: My story and road to recovery
 
Trick X Master Views: 7,565
Published: 10 years ago
 
This is a reply to # 1,786,986

Re: My story and road to recovery


Hey feo,

Don't be intimidated by "methylation". Seriously, all it is is just b12 and the proper form of folate (methylfolate). All you have to do is supplement something like 200-400mcg of methylfolate per day (metafolin), and you can use hydroxycobalamin or methylcobalamin b12 sublingual tablets too. I would stay at 1000 or 2000mcg of b12 per day.

I have really noticed my brain fog coming down and my anhedonia going away. I definitely can experience pleasure a bit more. I still have a looooong ways to go though.
 
Printer-friendly version of this page Email this message to a friend
Alert Moderators
Report Spam or bad message  Alert Moderators on This GOOD Message

This Forum message belongs to a larger discussion thread. See the complete thread below. You can reply to this message!


 

Donate to CureZone


CureZone Newsletter is distributed in partnership with https://www.netatlantic.com


Contact Us - Advertise - Stats

Copyright 1999 - 2021  www.curezone.org

2.188 sec, (1)