basically when I take IF2 within about 3-5 hours my adrenal fatigue symptoms become much worse, I get really anxious and become very short of breath and become really weak and also get heart flutters. It doesnt feel like detox which I can handle, it feels really scary and it happens every single time.
I have been using just plain psyllium husk instead but if I take more than 3 teaspoons per day I get similar symptoms but not as bad as with the IF2. I have tried ashagwanda for my adrenals but every adaptogen I have tried makes my symptoms worse. Tried bee pollen again for the first time for ages yesterday and it was far too stimulating for me as is superfood. Have only recently managed to tollerate Amla berry powder as previously this was to stimulating for me but for now it is helping.