Re: another accutane survivor.
Hi, I hadnt heard back from anyone, which is cool I know people are busy, so I thought I'd just start off with a healing protocol myself. Read through what others are doing and what Dr Schulze on his recordings and videos. Ive starting
juicing again, ordered the intestinal herbs for IF #1 started a diet without meat, dairy gluten etc. The diet bit is gonna be hard but I just gotta persevere.
I also bought some bee pollen, not sure about that one, feel a bit funny after I have it. I'm also planning on buying a reverse osmosis unit as my water supply is flurodated, and I always feel worse after I drink it. I also have some apple cider vinegar, cayenne pepper and kefir grains that I'm sure i'll fit in somewhere.
I feel better already after 2 days, which is nearly always hte case when i stop eating gluten, dairy and meat.
Anything else i need to add/subtract? Advice would be appreciated, cheers!