Just had a bm after 10 minutes of rebounding and I got my FIRST piece of black tar looking mucoid plaque out! It was about 2.5 inches long and wide... had a bunch of other weird formed things attached to it... and had what looked like carrots in the plaque... which is weird, I haven't had solid carrots in a long time... at least not big pieces like that.
Also, I have done castor oil packs on the liver the past two nights and that has been decongesting things well, and I've felt the anxious effects as it has passed stuff out.
Now that it looks like I am finally getting down to the plaque layer in my colon, is it sound that I could just juice, eat well, rebound and work on the Intestinal Formula/ colon work for a while?