a body that is efficiently detoxing will weather any toxin better. the top ten forums at curezone are there for a reason. bowel cleansing and Liver Flushing are the best, or as MH say, move it down and out.
also, what i call the basics are important - oxygenation, hydration, circulation, etc. these things are not automatic in modern life. most american lifestyles are killers in some way or another.
speaking of killer, here is a killer post for you: