Been on HC for 2 years now, if I remember right. I thought it was a bright idea but it wasn't. I needed it to keep chelating, which I thought was another bright idea.
Next time I can get back to 10 mg of HC daily, I plan to do as Uny says and wean back much slower. I need to set the dose around my IF1 and IF2 doses. Maybe I can cleanse while I/m still on HC, hopefully.
Like Uny says "the battle can be won by slow steady punches" and not by a knockout punch. My goal is to be off it in about 3 or 4 months or so.