Almost finished with my first cleanse. Except for a few obvious worms in the first week not really anything. No die off. No pains etc. Just feel a lot healthier overall. My sinuses are almost clear for the first time in my life as well as my lungs. I've always suffered from asthma and I breathe so well now I am going to start running. I will continue the cleanses every 90 days. As soon as parasite is done, I will liver flush then candida cleanse. I have so much energy. Oh yeah. I do suffer from itching spells. I guess that's die off. Anyway. Loving the way I'm feeling. Oh, I've started having undigested food on my Still. Never did before. Not sure what that is.