THanks my main worry was the candida has reached a sort of point that i had to take care of it now.
I am mainly focusing on benzo issues trust me. it's a freakin roller coaster.
I say I was feelin a lil better, cause i had no pain, nothing. I was able to go hang out with friends last two nights, go on a couple dates, have dinner at a resturaunt.
Then i added that ezekiel grain cereal. Stomach pain is back with a vengence...makes me think the grains are irritating leaky gut? or celiac disease? I also added some almond butter cause i crave it, maybe cause the sugar.When i eat it i get that "buzzed" feeling an i enjoy it because it blocks out my anxiety, its probably candida putting off alcohol
Thats all I got.
I am focusing on benzos though trust me.
I was taking 10-15 IF1 the other day an only had gas an loose bowel movements.
I think i need more water. I havent been drinking it cause i dont have my purifier an i didnt wanna drink tap. but i guess tap is better then nothing.